🚀 Your Productivity Command Center
How are you feeling right now?
Energy Level
🎯 RPM Goal Planning System
📈 RESULT
What specific outcome do you want?
💡 PURPOSE
Why do you want this?
⚡ MASSIVE ACTION
What actions will you take?
📅 Weekly Category Schedule
Plan which goal categories to focus on each day to stay organized and avoid overwhelm
Monday
Not plannedTuesday
Not plannedWednesday
Not plannedThursday
Not plannedFriday
Not plannedSaturday
Not plannedSunday
Not plannedRecent Activity
- No recent activity. Start your first challenge!
⚡ Challenge Arena
📝 My Custom Challenges
💡 Generated Challenges
⏱️ Focus Timer
🧠 ADHD Productivity Toolkit
Hyperfocus Mode
Deep focus sessions with distraction blocking
Quick Challenge
Random 5-minute productivity boost
ADHD Breathing
Animated breathing exercises for focus
📊 Your ADHD Insights
📅 Schedule Manager
🎁 Reward Store
🏆 Spending Achievements
🏆 Claimed Rewards
🔄 Habit Tracker
📊 Today's Habit Progress
📋 My Bad Habits to Avoid
✅ Good Habits to Build
📅 Today's Habit Check
🌟 Today's Good Habits
🧠 Dopamine Detox Challenges
Reset your brain's reward system with structured dopamine fasting
Light Detox
1-2 hours daily break
- No social media
- No entertainment videos
- No unnecessary snacking
Moderate Detox
Half day reset
- No digital entertainment
- No processed foods
- No music or podcasts
- Only productive activities
Intense Detox
Full day reset
- No phone (emergency only)
- No internet browsing
- No entertainment
- Only: work, exercise, nature
Extreme Detox
Multi-day reset
- Digital minimalism
- Meditation focus
- Basic nutrition only
- Deep work sessions
🎯 Fear Elimination System
Transform fears into strengths with systematic daily practices and professional development
Professional Fears
Career advancement barriers
Procrastination
Task avoidance patterns
Perfectionism
Analysis paralysis
Creative Blocks
Unleash your creativity
Professional Fear Elimination Program
Today's Fear Challenge
Weekly Progress Tracker
Confidence Level
Professional Development Insights
Growth Mindset Tracker
Track your mindset shifts and breakthrough moments
Systematic Progress Hub
View your 30-day fear elimination milestones and patterns
Measurable Results Dashboard
Detailed analytics of your confidence and skill development
🔥 Limited-Time Fear Challenges
Special Challenge Available
Complete this rare challenge before time runs out!
🏟️ Focus Arena
Challenge yourself with timed focus sessions!
⚡ Focus Combo Meter
⚡ Speed Challenge
Quick 5-minute focused bursts
🎯 Focus Battle
Deep 15-minute concentration
🏆 Arena Records
🌟 Vision & Manifestation Hub
Speak your dreams into reality with voice-powered visualization!
🎯 My Future Vision
💪 Power Affirmations
Suggested Affirmations:
🏆 Goal Manifestations
📊 Manifestation Power
⚡ Dopamine Booster
Quick activities to naturally boost your motivation and energy when you're feeling groggy or unmotivated
🚀 Instant Energy Boosters (2-5 minutes)
Movement Burst
Get your blood flowing with quick exercises
Music Energy
Listen to high-energy music while moving
Cold Exposure
Wake up your nervous system
Power Breathing
Energizing breath work for instant alertness
🔥 Medium Energy Boosters (5-15 minutes)
Quick Workout
ADHD-friendly exercise routine
Sunshine Break
Natural light exposure for energy
Quick Win
Complete a small satisfying task
Social Connection
Brief positive interaction
🌟 Sustained Energy Boosters (15+ minutes)
Creative Flow
Engage in creative activities
Learn Something
Dopamine from discovering new things
Nature Time
Outdoor activity for natural dopamine
Brain Fuel
Healthy snack for sustained energy
📈 Your Boost History
📊 Energy Analytics
0%
Today's Energy
0%
7-Day Average
0%
Personal Best
0
Days Tracked
Daily Energy Progress
Weekly Energy Trend
👤 Profile & Stats
📊 Your Progress
🏆 Achievements
No badges earned yet!
🎯 Completed Challenges
No challenges completed yet!
📋 My Day Planner
No challenges in your day planner!
🎯 RPM Goal System
No RPM goals set yet!